Comments

• 04/10/2008 @ 16:59 pretty said

  

  i too collapse once in every while ..n then i cry .....shed tears ...try to recollect myself and move on ...any reason why u dont feel like not living any more? i feel lonely 'cos everyone around me is just too busy to spend time with me .. so i try to find activities which keep me busy and i dont care then if no one has time for me ..

• 04/10/2008 @ 17:47 silentwarrior said

  

  thank you for answering, feel increadably lonely tonight.

  i too keep busy, been cleaning, shopping, cooking, washing, writing and entertaining today.

  have you tried organising some time with people you like? maybe go bowling or even out for a meal?

  dont have many friends and those i do have are working or just plain dont want to know unless they need something.

  feel like im getting stuck in my own world, which would be alright except i need to keep my feet in this one for the sake of my daughter.

• 04/10/2008 @ 17:50 pretty said

  

  hrrmm ...nay i have stopped making new friends for a while ... i already had a shock of my life when friends tell me they r busy with this n that ...so i am busy befriending myself ...which at times work ..but at times makes me feel v alone .. after all man is a social animal ..*sigh* ..o u have a daughter? how old is she?

• 05/10/2008 @ 11:46 UMxx said

  

  Hey pretty and silentwarrior, sounds like you are both a bit down - we might be social animals but I am not a very social person - don't have much time for acquaintances -= just seem to not get those relationships - I like having conversations about things that I guess I care a lot about and that isn't what every one wants to do.

  I have found that meditating has really helped me understand myself better - sleep better and worry less about people who I don't really love and used to take too much notice of.

  Have either of you tried meditating?

  with warm wishes and hugs for both of you UM xx

• 05/10/2008 @ 12:05 pretty said

  

  Hi, no haven;t tried meditation. how do I do it? I mean how to make oneself thoughtless and seek for peace?

• 05/10/2008 @ 12:47 UMxx said

  

  Well it has taken me years to find that when I am practicing meditation quite well that I can sit for quite a long time 30 minutes and not feel that time has passed.

  How about I put together a bit of a list of websites of guided meditation - mainly for relaxation and send it in a pm to you?

  That way you can think about what sort of meditation works best for you. I am teaching my kids to do basic relaxation meditation and it has made a difference to my son who can run around so much all day and forget how to stop when it is bed time. I don't think it is hard to get good benefits - but hard to be really good at it without lots of practice. UM xxx

• 05/10/2008 @ 12:50 pretty said

  

  that would be really great ... i wud love to meditate ..thx for your help in advance :)

• 05/10/2008 @ 12:57 UMxx said

  

  give me a day and I'll be onto it

  UM xxx

• 05/10/2008 @ 19:27 silentwarrior said

  

  my little uns three

  i meditate aswell, just getting into it, somedays can sit for an hour and lose track of time but other days its more like two mins

  one day i'll get there. good luck pritty its a great way to relax