Comments

• 02/10/2008 @ 19:21 roze said

  

  No you are not a wimp. Sounds as if you had an upsetting experience at work today and that you are feeling bad about it - carrying it with you still? What will help you let go of what happened today and just be able to walk into tomorrow without a shadow of the past (today) hanging over you? love roze

• 02/10/2008 @ 19:29 blueangel said

  

  I do feel really bad (as you've probably guessed by all the bricks!) I'm really bad (or good) at winding myself up about things, that are in reality small - I think it's my way of avoiding the big things! I wish I knew how to let go - normally, I'm a lot better once I get there - anticipation is much worse, so at least I'm aware of that, but right now, I just don't know how to cope, hence all the bricks, which are helping! Thanks for all the comments!

• 02/10/2008 @ 20:03 harmony said

  

  Hi bluenangel. If you are upset about hurting someone could you possibly just go up him/ her, look the psrson in the eye and say something like " xxx(name), I realise that I hurt you yesterdy and I'm really very sorry - have been thinking about it all night and feel really bad. Would you please accept and apology and let's draw a line under it."

  Just forget whatever the person has done to you in the past - you are a bigger person than to hold onto that, no matter what it is.

  Good luck, love Harmony

• 03/10/2008 @ 11:49 ant said

  

  Hey blueangel, don't say that you aren't coping because you are - it just isn't very comfortable is it.

  You are going to work and keeping yourself going with some support from here and in making your bricks. I just think it doesn't help to say you are not coping because you are keeping your life together. It's just that sometimes when we are in a dark place everything is coloured black.

  Take some time for yourself and think about all that you are really good at doing - like the support that you offer others here. There is a lot within you - and some of it might be not what you want to feel but you are tremendously generous also. You will be okay - and we will help you . ant x

• 03/10/2008 @ 21:04 blueangel said

  

  Hey guys - thanks for the support - again - you guys are brilliant.

• 07/10/2008 @ 06:20 roze said

  

  Hoping this week is beginning well. rx

• 07/10/2008 @ 18:00 blueangel said

  

  It's getting there and I'm not at work this week, which is a help. Spent most of the last few days in a major panic / stress about the fact that the depression might be back, which hasn't helped me! Thanks for being here.

• 08/10/2008 @ 14:36 roze said

  

  Always here. It is good to have space from work although it can give us too much 'dwelling' space. I hope you are doing some things for you this week - like treats for self! Rx