Comments

• 03/09/2008 @ 10:13 roze said

  

  You are a superhero - a superhero who experiences anxiety. I bet Captain Planet has those feelings too! Rx

• 03/09/2008 @ 10:13 ant said

  

  Hi AnxiousZ- have you tried to learn to meditate? there are lots of resources and guided exercises on the net - when I completely lose it that's what I do.

  or have you just sat and written down all that happens in the your brain - just whatever comes into your head? sometimes it can give you a clue.

  good luck :)