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It's me

unionmaid
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Brick created on 23/07/2008 @ 06:24

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I've really just worked this through and I feel like an undiscovered idiot that I haven't worked this out before.

I have kept relating to depression as if it was an external thing - it isn't it is part of me - I don't like it anymore than my fat thighs - but it is me - not a thing that I have to wear and then can take off.

It is me.

Tags:

depression me acceptance mine

Comments

  • 23/07/2008 @ 06:49 roze said
    roze

    What a vital and helpful insight and shift in level of self awareness. Sometimes externalising can make something feel much easier to cope with - and that has its time and space - so allow that as part of process if you can. Bringing something in creates some new demands for self learning.

  • 23/07/2008 @ 11:42 Jomo said
    Jomo

    You think it is you? Or you think it is part of you, sometimes? We are not all the one thing? It is in you, maybe, it I don't feel that it IS you - anymore than you left elbow is you - this seems to be a great insight, as Roze says. Take it to C. the Great, eh! Talk, talk, talk...

    so much love

    Jo

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