I often feel that I am in the middle of a thick cold fog and can't really see clearly what is going on around me. It's part of feeling lost or feeling like I am disappearing and I am losing the ability to think and see life as it is. It is so easy to get tricked by my brain that is intent on nagging me about all that is hopeless or that is not good about me. I can't see or hear with all of the noise going on and I just want to see life as I know it can be.