Comments

• 23/01/2008 @ 15:44 Wolfie said

  

  Why do you wake? Have you got things on your mind? What do you do when you are awake? ... remember if you post a comment on this brick, you will remain anonymous....

  Love Wolfie

• 23/01/2008 @ 23:01 roze said

  

  I have that issue too! We also get into a pattern so we set our body clocks to do this. Have you tried yoga or relaxation techniques?

• 24/01/2008 @ 11:20 Anonymous said

  

  Haven't tried any of these. Getting desparate. Just listen to TalkSport on the radio (chat show). Hope to go back to sleep again! Have just lost my cat through kidney failure. That does not help!

• 25/04/2008 @ 22:02 hellacious said

  

  I just lost my cat too. She was 15 and had renal failure too. I also wake up around 3AM and can't go back to sleep until around 5. You might try not drinking anything after 7PM. That helps me because I usually wake up because of a full bladder if I drink anything before bedtime.
  Gee. We have some things in common!