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Subject:

I go red in the face...

  • 08/10/2007 @ 09:00 Marmite said:
    Marmite
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    ...when I get attention.

    It happens when I'm put 'on the spot' or just questioned about something in front of people. I go really red in the face. If anyone notices and points it out, it gets worse and I want to leave.

    It's not something I can control, it would seem. 

    My close mates are aware of it and divert attention away from me if it happens.

    I'm not shy.

    But sometimes I get anxious before I go to meet a group of people, on my way to a dinner for example, and actually consider not going. I don't really like talking about myself, even though I have plenty of conversation within. I'm most relaxed when talking to just one or two people. Any more than that and I struggle, unless I know them. Even if I do it can be difficult.

    Anyone else have this?


     

  • 08/10/2007 @ 11:48 Muse said:
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    Oh yes - I so understand where you are coming from.  The unintentional blush is horrible and yes, it is always made worse when it is commented on. 

    The only thing that I have thought of so far is to bring attention to it myself in a jokey way and say 'oh, I am going all red at the thought of it' - people shut up after that and it has lightened the situation for me and them.

    Worth a try?

  • 09/10/2007 @ 21:17 roze said:
    roze
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    Have you tried reading the thought provoking article in Useful stuff on Feel the (social) fear. There are some reflections in there that you may find helpful. I need to work on the opposite - not being the klutzy one that makes people blush!
  • 10/10/2007 @ 17:41 Anonymous said:
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    Well I'll be steering clear of you then, Roze!  I'll have a look at the article, sounds good.
  • 11/11/2007 @ 09:03 parapluie said:
    parapluie
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    The unintentional blush (or tomato face is how lots of people used to call me) is the most off putting thing and it makes you think twice before saying anything, whether it be in a class or just with a group of people and, as you say, even sometimes with friends. I think it just has something to do with confidence. Already to have the confidence to speak up is hard, and then once the attention is focused on you, you're not sure whether what you are going to say is right or sounds stupid, or whether it is funny or inconsequential etc...Just think that you are allowed to talk just as much as everyone else and that whatever you may say, even if you think it might sound silly, has some value and is what makes you present. I think it is also one of those things where the more you accept it the less it becomes an issue.

    I also get the anxious feeling when I go out and I feel more comfortable with smaller groups of people. But I still haven't found a solution to that. I feel I can't get to know someone unless I talk to them individually. Anyone have any advice?

  • 15/11/2007 @ 19:06 bill said:
    bill
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    I just saw this talkabout. There is nothing worse than not being a small talker and feeling like the odd one out in a room full of people who all seem to be having a good time. This only gets worse when you blush - draws attention to you - like it is screaming 'I am unconfident and ill at ease'. I used to have this problem. I found it helped to really focus on my breathing - and to smile and not rush into feeling i had to say anything. Then i would say i am not much of a chit chat person and that would be it out - and somehow i usually ended up having good conversations that were not social talk. Have a go!
  • 16/11/2007 @ 09:50 Mmat said:
    Mmat
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    and ask questions. Not in a Jeremy Paxman aggressive way, but a few well placed feignings (is that a word?) of interest will have people coming away from conversations with you thinking you're the nicest person ever.
  • 19/11/2007 @ 09:29 parapluie said:
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    I think you are right: focussing on breathing is really helpful and it takes your mind away from the "I am not saying anything" worry. And smiling is good too because sometimes, even though you're a little worried about being the quiet one, smiling and laughing with other people sometimes makes you accept the fact that you are a more quiet person but that doesn't mean that you're not a happy person. Of course it's easier to say "I must accept who I am and be happy" than actually doing it, but that may also be a question of practice. (By the way, it sounds really cliché, but yoga is really good for practising listening to your own breathing and relaxing)

  • 19/11/2007 @ 10:48 red said:
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    i feel a little strange contributing to this talkabout given my username. I don't have a problem with blushing but i am very conscious of when other people do - i always feel like i have offended them - or that they are very sensitive. i think it is helpful to comment or say why you blush - as it makes people like me feel more comfortable that they have not offended you or something.

     

  • 02/12/2007 @ 22:18 roze said:
    roze
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    I remembered this talkabout today. I feel really bad. A friend of mine - who recently divorced - arrived late and breathless and all over the place to a lunch of women friends. I said something like 'I hope he was in a better state when you left' - as a joke. Oh my - she blushed so red - i felt so bad. I think i hit on something and wish i had not. I wonder if i should call her?

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  1. anxiety
  2. blush
  3. embarrassed
  4. red
  5. social
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